Get access to this title

Watch anytime, anywhere.

All Categories

AMRAP FULL BODY 5.0 - EQUIP: BODYWEIGHT ONLY - LEVEL: ADVANCED

Length: 0:25:08

2 CIRCUITS - 6 MIN PER CIRCUIT - 2X BOTH

CIRCUIT 1 40 MT CLIMBERS 10 DIAMOND PUSHUPS 30 FLUTTERS 20 LUNGES

CIRCUIT 2 10 SQUAT THRUSTS 15 V UPS 30 SEAL JACKS 40 BICYCLES

VOICEOVER AUDIO

HELLO WORLD