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BODYWEIGHT CORE FINISHER 2.0 - LEVEL: BEGINNER

Length: 0:05:40

Great beginner level core workout! Fully guided voiceover.

2 CIRCUITS - 3 EXERCISES EACH - 2-3X EACH

CIRCUIT 1: 10 CHEST TAPS 10 REVERSE CRUNCH 10 BICYCLES

CIRCUIT 2: 10 PLANK DRIVE 10 DEADBUG 10 SL CRUNCH