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LIVE 10 MIN BODYWEIGHT CORE FINISHER 12.0 - LEVEL: INTERMEDIATE

Length: 0:10:48

A fully guided LIVE bodyweight core workout to take your workout to another level! Workout begins with a warmup and we then we begin our core workout which features 7 exercises. Featured exercises include sit up tucks, straight leg chops, plank lift, knee drives, side plank, reverse crunch.

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