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DUMBBELL CORE FINISHER 2.0 - LEVEL INTERMEDIATE

Length: 0:08:20

10 EXERCISES - 10 REPS - 2X

10 DB PULL THROUGH 10 DB CHOP 10 REVERSE CRUNCH 10 SIDE PLANK ROTATE 10 BICYCLE SIT UP 10 SEATED TWIST 10 DB FLUTTERS 10 PLANK REACH 10 SIT UP TUCK

FULLY GUIDED AUDIO VOICEOVER