FULL BODY HIIT 3.0 - EQUIP: DUMBBELLS - LEVEL: HARD
Length: 0:24:11
4 stations, 2 min at each station, 2x all four. Starts with warmup.
Audio voiceover, timer, listed exercises.
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Length: 0:24:11
4 stations, 2 min at each station, 2x all four. Starts with warmup.
Audio voiceover, timer, listed exercises.