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FINISHERS

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LIVE UPPER BODY FINISHER 5.0 - EQUIP: DUMBBELLS - LEVEL: INTERMEDIATE

Video 0:08:34

Week 2 of 4 week upper body program!
LIVE DUMBBELL CORE FINISHER 6.0 - EQUIP: DUMBBELL - LEVEL: ADVANCED

Video 0:06:11

Live dumbbell core finisher. Fully guided and Elise is with...
LOWER BODY 2.0 - EQUIP: BODYWEIGHT - LEVEL: BEGINNER

Video 0:07:17

Bodyweight only lower body workout - 3 exercises, 4 sets....
BODYWEIGHT CORE FINISHER 1.0 - LEVEL: INTERMEDIATE

Video 0:05:03

Five minute core workout - 3 circuits - 2-3 exercises...
BODYWEIGHT CORE FINSHER 4.0 - LEVEL: BEGINNER

Video 0:05:07

5 MIN CORE - 4 EXERCISES - 3X 10 REPS...
BODYWEIGHT CORE FINISHER 8.0 - LEVEL HARD

Video 0:05:08

3 EXERCISES - VARYING REPS - 3X 10 REPS -...
BODYWEIGHT CORE FINISHER 7.0 - LEVEL: MEDIUM

Video 0:05:35

3 EXERCISES - VARYING REPS - 3 SETS 15 SEC...
BODYWEIGHT CORE FINISHER 6.0 - LEVEL: BEGINNER

Video 0:04:55

3 EXERCISES - VARYING REPS - 3X 20 REPS -...
BODYWEIGHT CORE FINISHER 5.0 - LEVEL: INTERMEDIATE

Video 0:05:48

4 EXERCISES - VARYING REPS - 3X 20 REPS -...
ARM FINISHER 2.0 - EQUIP: DUMBBELLS

Video 0:04:54

Quick arm blast that targets biceps, shoulders and triceps. Grab...
DUMBBELL CORE FINISHER 5.0 - LEVEL: HARD

Video 0:05:12

5 MIN AB WORKOUT - 6 EXERCISES - VARYING REPS...
DUMBBELL CORE FINISHER 3.0 - LEVEL INTERMEDIATE

Video 0:05:20

5 MIN CORE WORKOUT - 2 CIRCUITS - 3 EXERCISES...
ARM FINISHER 1.0 - EQUIP: DUMBBELLS

Video 0:06:05

In this arm finisher you will work through 5 exercises,...
LEGS + CORE 3.0 - EQUIP: DUMBBELL - LEVEL: INTERMEDIATE

Video 0:07:11

QUICK HITTING 7 MIN LEGS AND CORE WORKOUT - 2...

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