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5-10 MIN WORKOUTS

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UPPER BODY FINISHER 6.0 - EQUIP: DUMBBELLS - LEVEL: INTERMEDIATE

Video 0:08:33

Week 3 of upper body four week program
UPPER BODY FINISHER 5.0 - EQUIP: DUMBBELLS - LEVEL: INTERMEDIATE

Video 0:08:34

Week 2 of 4 week upper body program!
ARM FINISHER 2.0 - EQUIP: DUMBBELLS

Video 0:04:54

Quick arm blast that targets biceps, shoulders and triceps. Grab...
ARM FINISHER 1.0 - EQUIP: DUMBBELLS

Video 0:06:05

In this arm finisher you will work through 5 exercises,...

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