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30 Day Workout Guide

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FULL BODY - DAY 15 - EQUIP: DUMBBELLS

Video 0:17:31

3 CIRCUITS - 3-4 EXERCISES PER CIRCUIT - 10 REPS...
FULL BODY CIRCUIT 6.0 (PWRD: DAY 15) - EQUIP: DUMBBELLS - LEVEL: INTERMEDIATE

Video 0:17:44

4 CIRCUITS - 3-4 EXERCISE PER CIRCUIT - 3X CIRCUIT...

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