30-50 MIN WORKOUTS

40 minutes of full body work! Dumbbells suggested but bodyweight...

BUILD that heart rate up as you go through this...

Solid 40 minutes of work within a tabata format. Tabata...

50 minutes of the signature class BUILD! Class begins with...

50 minutes of endurance HIIT work, dumbbells suggested but bodyweight...

Advanced HIIT class originally taught October 22nd. This is an...

Filmed live on October 12th. Class features 10 mins of...

Class originally taught on October 9th, BUILD is one of...

Filmed live on September 16th. Class features 10 mins of...

This class is a part of the strength x HIIT...

30 minutes of nonstop full body strength work. Work through...

AUG 7TH RECORDING: A challenging 50 minutes of Strength x...

This one is tough! 45 minutes of Strength x HIIT,...

Advanced HIIT class originally aired July 30th. This is an...