AMRAP FULL BODY 8.0 - EQUIP: DUMBBELLS - LEVEL: INTERMEDIATE
Length: 0:21:18
4 AMRAP CIRCUITS - 5 MIN EACH
CIRCUIT 1: SNATCHES POP DOWN SIT UP TUCK
CIRCUIT 2: DB BURPEES SWINGS LUNGES
AUDIO VOICEOVER, TIMER, LISTED EXERCISES
Get access to this title
Watch anytime, anywhere.
Length: 0:21:18
4 AMRAP CIRCUITS - 5 MIN EACH
CIRCUIT 1: SNATCHES POP DOWN SIT UP TUCK
CIRCUIT 2: DB BURPEES SWINGS LUNGES
AUDIO VOICEOVER, TIMER, LISTED EXERCISES
