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© 2021 Elise's Bodyshop. All Rights Reserved.
Starting at $ 9.99/month
4 WEEK UPPER BODY PROGRAM
by subscription only
Four week upper body program! Complete each workout for 5-6 days for that designated week before moving to the next. Videos are in order!
Week 1 Workout: Upper Body Finisher 4.0
Week 2: Upper Body Finisher 5.0
Week 3: Upper Body Finisher 6.0
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Full recorded live classes from Elise's live teaching schedule. Jump right into the action with these! No two workouts the same and guaranteed a fun sweat.
Full workout library!
7 DAY CORE PROGRAM
7 Day Core Program! Make sure you use the warm up video before beginning. Follow the videos, 1 per day!
All your videos. On all the devices.